Its was so painful and so scarery It started in class and I had no one to tel I just talked to my mum about it and she went and tel my grand mother’s.
We are hosting another round of #MenstrualNarratives storytelling campaign in conjunction with the Red Elephant Foundation and Tale Weavers #NoMoreWhispers project. We have learned that storytelling can be a powerful tool to demystify false narratives about menstruation and reduce the stigma associated with #Periods. It is also a critical way to build allyship while creating safe and inclusive spaces for young people around the world. We want to create more opportunities to open dialogue around menstruation and to share stories and experiences.
For this round, we’ve added language support in Spanish, German, English, and French. We welcome your stories in these languages, while we build additional language support in Yoruba, Twi, Swahili, Hausa, Igbo, Wolof, Pulaar, Hindi, Amharic, and Tigrinya.
Please use this form to share stories on your first #MenstrualExperience in:
- English (https://goo.gl/forms/17xPSjKYRZK2cSmo1)
- Spanish (https://goo.gl/forms/IwqgvvjRScxOn7yg2)
- French (https://goo.gl/forms/lJcfnzYwh5QauDW12)
- German (https://goo.gl/forms/CtfxHHlxld1rD8Mt1)
Also, if you are an educator and would like training on how to facilitate discussions in the classroom on menstrual health which also include an introduction to reproductive health and healthy relationships, please reach out to us via email (email@example.com & firstname.lastname@example.org) or twitter (@LEPA_Initiative & @TheRedElephnt). Our team is ready to help ease these conversations using culturally sensitive and age-appropriate conversations.
Alternatively, we also host workshops and webinars and we would be happy to come on board and explore potential platforms to engage with communities on menstruation and menstrual hygiene.
For an archive of #MenstrualNarratives, please visit https://lepainitiative.org/our-voices-together-as-one/
For more information on #NoMoreWhispers, please visit
To engage with children on Menstruation, do read our story- Menstroo
My first menstrual cycle experience was not bad as i was taught by my mother and she is nurse. She first taught me when i was in class 6 about this fact which every girl has to experience. That day i was in school and i was in class 7,i felt something wet in my underwear and i rushed into bathroom. Then i saw that ! But i was not freaked out and i went to my female teacher to take permission. During that time we could not think to share this thing with our male teachers. In my family i am so lucky that this thing is not stigmatized. I have seen my aunties who are not allowed to cook and touch any food during this time because they think they become impure this time. I think this condition about being impure or stigma about mensuration should be changed.
‘Well…here I am in the bathroom. A tear in my right eye. It must have been that puddle of water I stepped in outside the house. I could have sworn it had a tadpole. I am going to die…I should tell mum…I will probably bleed out by the time I get to her room. Why me? My science teacher never told us bilharzia spreads this quickly. How can such a small animal carry such a deadly disease? He never mentioned there would be so much blood. It’s time to tell mum.’
My first time was too scary for a girl that was just about to turn thirteen in two days. One could say it was a gift from Mother Nature but for this little miss…it was a nightmare! It was a sunny Sunday. The clock had just stroke eight and I was stuck in the washroom. I was dying…well…I thought I was. I was so embarrassed but didn’t understand why. We had just had a class on water-borne diseases the previous Friday thus my conclusion for the blood would have been accurate. The teacher said victims would bleed out and eventually die. I got on my knees, said my duly prayers and called out for my mother. My tone must have petrified her as she rushed into the room in a jiffy. I could not believe it when she laughed and gave me a hug. I had just handed her a blood-stained pair of knickers…I was dying! What was more astonishing was that she left me to bring back a piece of padding. It was unbelievable. Any minute I would drop down and never wake up again and here she was looking amused.
“Sweetheart…don’t be frightened…you’ve just gotten your first period. You’re a woman now!”
Oh well, figures why I’m still alive and writing this huh.
I remember waking up one morning and noticing little brown stains on my undies. Despite the fact that we still weren’t taught about periods in school, and that I never had a discussion about it with my mom yet, I knew about menstruation from textbooks (thanks to my inquisitive nature). However, being somehow bizarrely sure that I’m not going to have my periods at the ‘early’ age of twelve, I simply ignored the signs and went to school without any sanitary napkins; save for a wad of tissues. You know, just in case.
I ended up spending my entire day at school sitting down and hoping that minimal movement would somehow decrease the blood flow. When I finally did return home, I was appalled by the sheer amount of blood and informed mom.
I don’t know why, but I just couldn’t accept the fact that menstruation at the age of twelve was normal. The facts that mom didn’t share much about the ‘taboo’ subject and that even girls my age were embarrassed to discuss it openly, didn’t help much either. Hence, my initial disgust towards periods lasted for many upcoming months; until I learned more about it by stalking several discussion forums online regarding these.
It’s funny because even though I knew of periods and that women menstruate at some point in our early adolescence, I didn’t know what it was when I first had it. The first day, I saw a drop of a reddish thing on my underwear, I thought it was just some liquid from my vagina and ignored it. The second day, there were two drops, so I showed my mum. She told me “You need to go buy ‘those things'” that women use at that time of the month” I can’t remember what I felt like; maybe relieved because I thought it had been something worse or awed that I had finally started my period. So I bought some pads and used them for two days. On the morning of the 3rd day, I woke up and there was no flow (I’ve come to learn that sometimes the monthly period won’t flow early in the morning but starts some time after you are awake). So I went to school thinking that I was done with my period. By “break time/recess”, I knew something was wrong because I felt really wet. We had just finished out English lesson and the teacher was female, thank God!! I let everyone go out of the class before I stood to leave; she saw it, called me and had me go to the office where I put on some pads and rinsed off my dress. I am forever grateful to her for saving me from the embarrassment. That was my first menstrual experience.
About a month after my 14th birthday, I was at home practicing one of my dance routines from school. I began feeling a slight aching in my stomach. I went to the restroom. As soon as I pulled down my panties, I saw red dots of liquid drop down from my body and stain the cloth. I immediately believed I was going to die. I reached for tissue paper and vigorously wiped my self over and over in the hopes of stopping the bleeding. After a few moments, I wondered if this is the “period” that my friends talked about in school. I did not expect the experience to happen so suddenly and painfully. I called out to my mother who was down the hall. She saw my condition and smiled, telling me it was ok and normal. Then, she handed me a couple of pads and told me to be downstairs in 5 minutes for dinner.
Since I got my period much later than girls around me, my menstruation was expected yet the experience was surprising. The thought that I will now bleed from my bottom area once a month for a great portion of my life seemed like one of the worst punishments that could be handed to me. Most months I experience cramping, vomiting, and fatigue. However, I am grateful for or the resources i have to make my periods more comfortable for me. I have relatives in Nigeria whom are less fortunate. Feeling awful about menstruating effects how I view womanhood and my role within it. I learned to deal with my menstrual episodes the best I can.
I was in primary school in grade 7. I did not tell anyone. I had been told that people who have blood coming from underneath there have been naughty with boys. I was scared. I was not prepared for it. I was afraid boys would laugh at me as was the case with others who had had their menses at school. I tore the centre page of my exercise book and crushed it and used it to absorb blood. I remember how i smelled during that time. I stayed away from everyone. I did not play sport. I faked illness the next few days to skip school. The trick worked the first month, in subsequent months mother forced me to go to school thinking i just didnt want to go to school. She didnt know what i was going through, she was a busy woman, widow, left home very early and came back home after dark as she worked as a house help. I had abdominal and back pain. I was afraid of telling anyone because it was associated with sleeping around, children were not supposed to have backache. I used crushed newspaper till the following year when i went to boarding school and could afford to buy myself cotton wool using my pocket money. This meant that I could not buy myself biscuits and sweets like other children as I had to save money for cotton wool. I did not tell anyone I was menstruating for two years. My mother discovered that I was menstruating when she found a soiled pantie I had hidden under the bed one time and I was beaten for that. I could not tell my siblings why I was beaten because I was afraid they would find out I am menstruating and think I have been sleeping around. I did not know what menstruation meant as I had not been told about it. I leant about it at school in biology lessons.
I woke up from sleep one morning and saw blood stains on me and on my sleeping mat. I did not know what it was as I have not been told about monthly period, not at home nor in school.
I dashed to the bathroom and quicly had my bath trying to see if I had a wound or something.I did not see a scratch on my thighs. I squatted to look into my vagina but could not see exactly where the blood was flowing from. I washed and washed to stop the flow. I had by bath and washed very well thinking the flow will stop and went to school. I was wet with blood before closing. I wrapped my cadigan around my waist as I hurried on the the long treck home to wash again. I was too embarrased to share this experience with anybody. Not even with my mother or elder sisters. I just could not breath a word of it to any one. I suffered for many months in pain, torment and shame hiding it from everyone until one night I was wet all over with blood and and my mother finally noticed and sent for sanitary pads for me.
That was where it all ended. It was not discussed and neither was I asked how I was feeling. Till date I find menstrrual discussion embarrassing.
I have only been able to share this experience with my teen daughters, telling them to confide in me always.
I remember being a little anxious because most of my friends had started menstruating and I hadn’t. It was a bit of a taboo subject in my family, we never really talked about it. One day in middle school I went to the bathroom and discovered blood in my panties. I didn’t know what to do, so I stuffed a lot of toilet paper in my pants. I walked out of the cubicle, terrified that all the bloodied tissue will fall out for everybody to see. I was relieved when the day was over and I went home. My mum was so happy when I told her. She offered my a boiled egg, I wasn’t sure what the significance was, but I said “no, thank you” politely.